Halim seeds - 100g
₦6,000
₦9,000
-33%
Soak them: Soak 1 teaspoon of halim seeds in water overnight.Add Vitamin C: Mix with a squeeze of fresh lemon juice in the morning to improve iron absorption.Keep it moderate: Stick to about 1 teaspoon daily, as excess intake can cause digestive upset.
Health benefits: Fights Anemia: High iron content helps raise hemoglobin levels and reduce fatigue.Improves Digestion: Rich in fiber to prevent constipation and support a healthy gut.Nourishes Hair and Skin: Iron and antioxidants promote hair growth and protect skin cells.Supports Women’s Health: Helps regulate menstrual cycles and aids postpartum recovery.Strengthens Bones: Contains calcium and magnesium for bone mineralisation.
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